Hi! I'm Nicole,

After two decades of dedicated self-development work, constantly seeking external solutions to my anxiety, depression, psychosis, unhealthy relationships, and substance addictions, I arrived at a pivotal moment that changed everything.

I came to the profound and empowering realization that the very shadows I had been avoiding held the keys to unlocking my authentic self and a peaceful life I loved to live. It was a paradigm shift from seeing myself as a problem in need of fixing to recognizing that I was already whole.

I learnt that my suffering was due to psychological fragmentation caused during childhood and that I held the power within me to reclaim and integrate these fragmented aspects, experiencing the liberation of being whole once again. This was the most transformational practice I have learned on my path to healing, which I now passionately share with the world.

Having certified and practiced in multiple modalities, including spirit-psyche integration coaching, childhood education and psychology, yoga, trauma informed breathwork, conscious dance, reiki, psychedelic integration, and more, I began to form my own approach to guiding clients through powerful transformations, drawing on the 20 years of wisdom and tools I'd gained on my spiritual (life!) journey.

The result: my unique and highly effective Shadow Integration Method. I discovered that there are six essential phases one must move through to truly integrate their shadow and embody their higher selves: awareness, acknowledgement, acceptance, somatic processing, reclamation, and embodiment. 

However what makes my coaching sessions unique, is the focus on SAFETY. Inner shifts can only occur when a person feels safe in mind, body and spirit to navigate the complexities of their inner world. 

What I have come to understand after guiding countless individuals and myself safely through the six phases of the Shadow Integration Method is that there is a sweet relief and sense of "coming home" that is experienced when one fully accepts and honors all parts of themself. It's the most beautiful thing to witness these moments of self-recognition and reconnection. 

It not only liberates us from self-imposed limitations but also empowers us to tap into our fullest potential and create a life of authenticity, joy, and abundance.

As your coach, I am here to help you discover that you are not wrong, bad, or broken; you are simply experiencing life through a fragmented lens, causing unnecessary suffering. As you reclaim these fragments through the Shadow Integration Method, you will start to realize that you are inherently whole, connected to everything, and made with love.

Through shadow integration, I offer you a roadmap from unnecessary suffering to inner freedom, mind-body-soul alignment, and radical self-empowerment.

If you're ready to meet and accept yourself in new and profound ways, join me inside my transformational community Love Thy Shadow, attend an Ecstatic Dance, or embark on a heart-centered deep dive in my Private Coaching Program and let your true self shine.

With love,

Nicole xox